Career & Graduate School Coaching
In a rigorous field? Feeling stuck and overwhelmed by all of the moving parts needed to succeed? Thinking of quitting or having difficulty seeing yourself at the finish line? I have experienced some of the most challenging odds in your situation and know exactly what it takes.
Overcoming Workplace & Academic Stress
Intimidated by all of the unspoken demands of your workplace or academics? Anxious about the constant requirements? Burnt out by the toll its taking on you? There is an easier way and we can craft it together.
Developing Boundaries & Self Care
Are you overwhelmed by undue responsibility? Do you catch yourself saying 'yes' when you want to say 'no?' Are you exhausted by pleasing others and putting yourself last? Then it is time for extreme self-care. Together, you will learn to put your needs first with confidence, so that everyone truly wins.
Discovering Your Calling
What is your unique gift to this world? What are you here to realize in your lifetime? The answer lies inside of you - in the things that make you lose track of time and make your heart expand. Let's navigate inward and unfold your potential.
Transforming Negative Self-Image to Confidence
What is holding you back? Do you allow opportunities to keep passing you by because of crippling negative thoughts? Do you wish you could effortlessly let your light shine? We will go directly into your core limiting beliefs and uproot them.
Recovering Your Identity After Major Life Change
Have you lost your sense of self after challenging circumstances? Do you not know where to begin to put your life back in place or afraid that you never will? This feeling can be brought about by a big move, passing in the family, or the birth of a child. I'm here to tell you that not only can it be done, but that you will do it joyously, with me by your side.
Finding Your True Self
What makes you truly happy? What is the pulsating symphony inside of you eager to realize itself? What are your deep desires you haven't seen or shared with anyone yet? Let's uncover your exquisite self.
Releasing Yourself from Expectations Others Have About Your Life
Do you have a vision for your life? Are you holding yourself back due to pressure from family, friends, career, or authority figures? Staying true to yourself is an undeniable need that if left unfulfilled, will resurface in a more intense way later in life. Let's release what doesn't serve who you really are.
Are you meeting your needs on a daily basis? Are all parts of you thriving and put into action each day? Let's shift the scales to personal equilibrium and implement awareness and accountability.
Healing Childhood Trauma
As an adult, do you find yourself paralyzed in situations that mirror your childhood experiences? Do you seem to be repeating the same mistakes in relationships that you saw around you as a child? It's time to free yourself from subconscious memories that are dictating your present moment in a loving and profound way.